Blogs

Does shockwave therapy work for Achilles tendinopathy? We review the latest research, explain the difference between real and sham treatments, and discuss why exercise remains the foundation of Achilles tendon rehabilitation.

Learn why rectus femoris strains occur in football, how training load and physical capacity influence injury risk, and how physiotherapy can support a safe return to sport.

Learn about gut health and chronic low back pain, including how there is emerging research revealing a link between the two.

Those with chronic back pain have been found to have increased inflammation and less diverse gut microbiome.

Learn about thoracic dry needling safety, including how our Cairns Physiotherapists safely treat upper and mid-back pain near the lungs, the risks involved, and the clinical safeguards used to reduce complications.

Lucy explains how occupational therapy can support people living with chronic pain, using pain science education, graded motor imagery and pain reprocessing therapy to build confidence, reduce fear, and return to meaningful daily activities.

Traditionally, ADHD has been associated with hyperactive young boys, leading to a gender gap in diagnosis and treatment. This delayed recognition often results in untreated symptoms, increasing the likelihood of comorbid conditions such as anxiety, depression, and eating disorders.

Living with a disability, regardless of severity, often comes with regular contact with health services and allied health support. These supports are usually focused on maintaining health and supporting people with disabilities.

Exercise physiology and physiotherapy are two health professions which share many similarities, whilst also having some distinct differences. Read more to find out how they differ and how each could support you in your goals.